The 2026 Self-Care Planner isn’t about pushing productivity or creating another to-do list. It’s about giving HSPs a structured yet flexible space to check in, reflect, and nurture themselves throughout the year.
Esther Kane, MSW, offers therapy for HSPs that helps highly sensitive people transform self-criticism, overwhelm, and emotional eating into self-compassion, healthy boundaries, and authentic expression. Through her blogs, podcast Compassionate Conversations, and counselling services, she guides you to thrive in sensitivity.
Do you ever feel like the world is just a little too loud, too fast,…
Have you ever been told, “You’re too sensitive” as if it’s a flaw? If you’re…
As part of our curation of resources for Highly Sensitive People (HSPs), we have a…
With the world moving faster than ever, 2025 offers unique challenges and opportunities for Highly…
As a Highly Sensitive Person (HSP), I know firsthand how important it is to have…
In this post, I’m thrilled to share that the 60% off sale on HSP resources by Julie Bjelland is continuing into 2025—because prioritizing your well-being shouldn’t come with a hefty price tag.
Are you a Highly Sensitive Person (HSP) on Instagram and wondering how to make your…
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