Skip to content
HSP Tools
  • About
  • Contact
  • Submit
  • Subscribe
Instagram Pinterest Facebook X YouTube TikTok
+Submissions
  • What’s New?Expand
    • Events
    • Offers & Releases
    • Podcasts
    • Articles
    • Videos
  • Find a ResourceExpand
    • Freebies
    • Blogs & Websites
    • Books
    • Communities
    • Courses
    • People
    • Podcasts
    • Quizzes/Tests
  • Find a PractitionerExpand
    • Authors
    • Coaches
    • Mentors
    • Therapists
    • Researchers
    • ICHS (International Consultants on High Sensitivity)
  • Read the Blog
  • Submit
  • Shop
  • Subscribe
HSP Tools
  • Featured Image for How Overthinking affects mental health for HSPs.
    Mental Health for HSPs

    How Overthinking Affects Mental Health: A Guide for Highly Sensitive People

    As a Highly Sensitive Person (HSP), you probably already know how easy it is to fall into the trap of overthinking. Your mind tends to…

    Read More How Overthinking Affects Mental Health: A Guide for Highly Sensitive PeopleContinue

  • Featured for Why HSPs are More prone to depression and anxiety
    Mental Health for HSPs

    5 Reasons Why HSPs are Prone to Depression and Anxiety (according to Research)

    In Psychotherapy and the Highly Sensitive Person, Dr. Elaine Aron says this about high sensitivity: “Individuals display this trait mainly if they had a troubled…

    Read More 5 Reasons Why HSPs are Prone to Depression and Anxiety (according to Research)Continue

  • Featured Image for the blog post about Mental Health resources by Self-Love Rainbow
    HSP Resources | Mental Health for HSPs

    8 Mental Health Resources by Self-Love Rainbow Perfect for Highly Sensitive People 

    Formerly known as Blessing Manifesting and created by Dominee Calderon, Self-Love Rainbow is an online platform promoting self-care, self-love, and Mental Health awareness.  The website…

    Read More 8 Mental Health Resources by Self-Love Rainbow Perfect for Highly Sensitive People Continue

  • How to Take Care of Your Mental Health in 2023
    HSP Tips

    17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)

    The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to popular belief, mental health is…

    Read More 17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)Continue

Find a Resource

  • Blogs & Websites
  • Books
  • Communities
  • Courses
  • Freebies
  • People
  • Podcasts
  • Quizzes/Tests

Find a Resource

Find a Practitioner

  • Authors
  • Coaches
  • Mentors
  • Psychologists
  • Researchers
  • Therapists
  • ICHS (International Consultants on High Sensitivity)

New Books to Read/Pre-Order

A little book of HSP Wisdom by Barbara Allen Williams
The Wild Sensitive Book by Randy Grasser & Annett
The Highly Sensitive Rabbit children's book by Judith Orloff

Happening in September

3 Months HSP Coaching Course by The Highly Sensitive Human Academy
The Sensation-Seeking Highly Sensitive Person Online Course
Brain Training for HSPs Online Course by Julie Bjelland

Recent Posts

  • Featured Image for the best 40 books for the Highly Sensitive Person
    40 Best Books for the Highly Sensitive Child (Updated for 2025)
  • HSP Books: A Beginner’s Guide to 51 Best Books for Highly Sensitive People
    HSP Books: A Beginner’s Guide to 51 Best Books for Highly Sensitive People
  • About the High Sensation Seeking Highly Sensitive Person Course
    The Sensation-Seeking Highly Sensitive Person Online Course
  • Become an HSP coach through this 3-month coaching program.
    Starting September 9, Launch Your Career as a Certified HSP Coach

Communities to Join

Join the HSP Connect Community
Join the Sensitive Empowerment Community by Julie Bjelland

Upcoming Events

Notice
There are no upcoming events.
Read Sensitive Living Magazine Issue 02

About HSP Tools

The HSP Tools Logo

An online platform helping Highly Sensitive People (HSPs) find the resources they need to thrive in an overwhelming world.

What’s New?

  • Events
  • Offers & Releases
  • Articles (from the web)
  • Podcasts
  • Videos
  • Read the Blog

Find a Resource

  • Blogs & Websites
  • Books
  • Communities
  • Courses
  • Freebies
  • People
  • Podcasts
  • Quizzes/Tests

Find a Practitioner

  • Authors
  • Coaches
  • Mentors
  • Therapists
  • Psychologists
  • Researchers
  • ICHS (International Consultants on High Sensitivity)

Affiliate Disclaimer

Some links on the HSP Tools website are affiliate links, meaning we earn commissions when you purchase a product or service. We also earn from qualifying purchases as part of the Amazon Associates program.

© 2025 HSP Tools

  • About
  • Contact
  • Submit
  • Subscribe
Pinterest Instagram Facebook X YouTube TikTok

Sign In

Forgot password?

Register

Already have an account? Sign In

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.

  • What’s New?
    • Events
    • Offers & Releases
    • Podcasts
    • Articles
    • Videos
  • Find a Resource
    • Freebies
    • Blogs & Websites
    • Books
    • Communities
    • Courses
    • People
    • Podcasts
    • Quizzes/Tests
  • Find a Practitioner
    • Authors
    • Coaches
    • Mentors
    • Therapists
    • Researchers
    • ICHS (International Consultants on High Sensitivity)
  • Read the Blog
  • Submit
  • Shop
  • Subscribe
Instagram Pinterest Facebook X TikTok YouTube
+Add a Resource
Search