Name: Turning Sensitivity into Superpower – a Masterclass for People Who Feel Too Much
Start: 2025-08-24T00:00:00+03:00
End: 2025-08-24T23:59:59+03:00
Location: Online

Released on June 28, 2025, The Little Book of HSP Wisdom is a new expert guide for Highly Sensitive People (HSPs) by Barbara Allen-Williams.

It is a thoughtful book to reach for when you need a few words of wisdom about struggles, values, habits and perspectives on life as a Highly Sensitive Person (HSP).

Learn about The Little Book of HSP Wisdom by Barbara Allen-Williams

The Little Book of HSP Wisdom Summary

Simply put, The Little Book of HSP Wisdom addresses common growth and development challenges that many highly sensitive people encounter.

Reading this book will feel like hearing some very kind but no-nonsense advice from someone who knows and understands you as a sensitive person.

With over 25 years of experience in the field of high sensitivity, Barbara Allen-Williams‘ guidance is accessible and concise, acting as an inspiring quick reference for everyday developmental challenges.

Through her particular skill for describing and simplifying deep and sometimes complex issues, Barbara provides a big-picture perspective, so that ways forward seem clear, more inspiring and less confusing.

About Barbara Allen-Williams

Barbara Allen-Williams is a mentor specialising in working with highly sensitive people. She founded Growing Unlimited Therapeutic Consultancy in 2002 and Growing Unlimited HSP Meetup in 2008.

She has worked in the field of personal development since 1993, initially as a therapist and supervisor for twenty years and then exclusively with highly sensitive people as a mentor and trainer since 2013.

Barbara has received training directly from Elaine Aron, PhD and is a member of International Consultants on High Sensitivity (ICHS).

She is based in Cornwall and Hampshire, provides professional consultation to individuals and organisations, workplaces and the media, and also supports HSP-related events internationally.

Other Resources & Services by Barbara Allen-Williams

1. Growing Unlimited HSP UK Meetup

As the name suggests, this is a meetup group for Highly Sensitive People in the UK, founded and led by Barbara Allen-Williams.

The group hosts online and offline meetings in locations matching the sensitive nature of HSPs, and everyone who identifies with the trait is welcome.

Joining the group is free, but attending meetings requires paying a fee.

2. Growing Unlimited Consultancy

As a mentor and trainer for Highly Sensitive People and the professionals who serve them, Barbara Allen-Williams works through a private consultancy in Hampshire and Cornwall, UK.

She provides tailor-made sessions for individuals, families, organisations, media, and other unique groups through speaking, mentoring, coaching, and training services.