Mayim Bialik Breaks Down Highly Sensitive People in this 1-hr Podcast Episode
In a recent episode of the Mayim Bialik Breakdown podcast, the actress, neuroscientist, and mental health advocate turns her attention to Highly Sensitive People (HSPs)—a…
The Dual Life of an HSP: 50 Struggles and 50 Strengths of Highly Sensitive People
Being a Highly Sensitive Person (HSP) doesn’t mean you’re weak, dramatic, or broken. It means your nervous system is wired to notice more details, emotions,…
The 2025 HSP Fall Survival Kit: Soothing Tools You Didn’t Know You Needed
Discover your essential HSP fall survival kit with soothing textures, calming tools, and cozy tunes to help you stay grounded and nourished through autumn.
20 Fall Reminders for Highly Sensitive People: Gentle wisdom for a softer, more grounded season
This calming guide offers 20 fall reminders for Highly Sensitive People to help ease sensory overload, emotional pressure, and seasonal transitions. A grounding read for HSPs navigating comfort, clothing, and slower living during autumn.
Cozy Without the Chaos: Practical Fall Fashion Ideas for the Sensitive Soul
Fall fashion for HSPs has to go beyond style. It needs to consider sensory-friendly clothing, emotional ease, and flexibility. It’s not just about how something looks. It’s about how it feels on the skin.
The Little Book of HSP Wisdom: New Book by Barbara Allen-Williams
Released on June 28, 2025, The Little Book of HSP Wisdom is a new expert guide for Highly Sensitive People (HSPs) by Barbara Allen-Williams. It…
From Brow-Beaten to Belonging: Alanis Morissette’s Message to Highly Sensitive People
Alanis Morissette is headlining festivals across the UK and other European countries this summer. Behind the curtain, her story continues to resonate most deeply with…
20+ Road Trip Essentials for Highly Sensitive People
Do you ever feel like the world is just a little too loud, too fast, or too bright? If so, you might be a Highly…
Explore Dr. Katie T. Larson’s Highly Sensitive Person Resources
As part of our collection of resources for Highly Sensitive People (HSPs), we often feature experienced professionals doing notable work around the trait of high…
High Sensation Seeking HSPs: How to Find Balance in Life with Professional Help
Did you know that 50% of Highly Sensitive People (HSPs) are also High Sensation Seekers (HSS)? According to a 2023 study by Drs Bianca P. Acevedo, Elaine…
10 Everyday Struggles of Highly Sensitive People (and How to Manage Them)
You know those days when the world feels a little too loud, too fast or too much, and you’re left wondering if you’re the only…
15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools,…