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Learn how to reduce anxiety as an HSPTips

5 Ways to Reduce Anxiety as a Highly Sensitive Person (according to an HSP Psychotherapist)

There are many lessons to learn from Julie Bjelland’s free High Sensitivity and Anxiety masterclass. For instance, we learned about the six reasons why Anxiety is high in HSPs, five …

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This is Why Anxiety is High in Highly Sensitive Persons (according to an HSP Psychotherapist)

We took this free HSP masterclass about High Sensitivity and Anxiety to understand why anxiety is high in Highly Sensitive Persons (HSPs). Julie Bjelland – a Psychotherapist specializing in High …

List of HSP Resources by Julie BjellandHSP Resources

The Ultimate List of 36+ HSP Resources by Julie Bjelland

Julie Bjelland is a Psychotherapist specializing in high sensitivity. She’s the creator of the Sensitive Empowerment community – a membership HSP community free of social media. She’s also the author of The …