High Sensation Seeking HSPs: How to Find Balance in Life with Professional Help
Did you know that 50% of Highly Sensitive People (HSPs) are also High Sensation Seekers (HSS)? According to a 2023 study by Drs Bianca P. Acevedo, Elaine…
10 Everyday Struggles of Highly Sensitive People (and How to Manage Them)
You know those days when the world feels a little too loud, too fast or too much, and you’re left wondering if you’re the only…
15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools,…
Meet Matt Landsiedel: A Relationship Coach working with Highly Sensitive People, Empaths & Gay Men
Matt Landsiedel is a Relationship Counsellor, Facilitator, & Educator working with gay men, Highly Sensitive People (HSP) and empaths to develop a stronger sense of self-worth.
Meet Kate Carter: Certified Coach Working with Introverts & Highly Sensitive Leaders
As part of our collection of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait…
10 Things to Do When People Say You’re Too Sensitive
Have you ever been told, “You’re too sensitive” as if it’s a flaw? If you’re a Highly Sensitive Person (HSP), you’ve probably heard it more…
Meet Larry Easto: Best-Selling Author & Coach Working with Highly Sensitive People
As part of our collection of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait…
Meet MaryAnn Walker: A Life Coach for Highly Sensitive People and Empaths
As part of our curation of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait…
10 Things You Should Know When Dating a Highly Sensitive Person (According to Lauren LaSalle)
Dating a Highly Sensitive Person (HSP) can be a beautiful and deeply meaningful experience — but it also comes with unique needs and considerations. To…
40 Inspiring & Educational Quotes for Highly Sensitive People by Dr. Elaine N. Aron
If you identify as a Highly Sensitive Person (HSP), chances are you’ve come across the work of Dr. Elaine N. Aron — the pioneering psychologist…
Meet Julie Bjelland – Psychotherapist Specializing in High Sensitivity
As part of our list of resources for Highly Sensitive People (HSPs), we have a section featuring notable people doing notable work around the trait…
Alane Freund, LMFT and the Highly Sensitive Person
Alane Freund is a licensed Psychotherapist, Consultant, and Speaker for Highly Sensitive People (HSPs). She has over 30 years of experience working in the Mental…