This calming guide offers 20 fall reminders for Highly Sensitive People to help ease sensory overload, emotional pressure, and seasonal transitions. A grounding read for HSPs navigating comfort, clothing, and slower living during autumn.
Fall fashion for HSPs has to go beyond style. It needs to consider sensory-friendly clothing, emotional ease, and flexibility. It’s not just about how something looks. It’s about how it feels on the skin.
Released on June 28, 2025, The Little Book of HSP Wisdom is a new expert guide for Highly Sensitive People (HSPs) by Barbara Allen-Williams. It is a thoughtful book to…
Alanis Morissette is headlining festivals across the UK and other European countries this summer. Behind the curtain, her story continues to resonate most deeply with a specific group: Highly Sensitive…
Do you ever feel like the world is just a little too loud, too fast, or too bright? If so, you might be a Highly Sensitive Person (HSP), and you’re…
As part of our collection of resources for Highly Sensitive People (HSPs), we often feature experienced professionals doing notable work around the trait of high sensitivity. One of these HSP-knowledgeable…
Did you know that 50% of Highly Sensitive People (HSPs) are also High Sensation Seekers (HSS)? According to a 2023 study by Drs Bianca P. Acevedo, Elaine and Arthur Aron, and Tracy…
You know those days when the world feels a little too loud, too fast or too much, and you’re left wondering if you’re the only one who can’t just “brush…
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools, techniques and resources to help…
Matt Landsiedel is a Relationship Counsellor, Facilitator, & Educator working with gay men, Highly Sensitive People (HSP) and empaths to develop a stronger sense of self-worth.
As part of our collection of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait of high sensitivity. One of…
Have you ever been told, “You’re too sensitive” as if it’s a flaw? If you’re a Highly Sensitive Person (HSP), you’ve probably heard it more times than you can count….
As part of our collection of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait of high sensitivity. One of…
As part of our curation of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait of high sensitivity. One of…
Dating a Highly Sensitive Person (HSP) can be a beautiful and deeply meaningful experience — but it also comes with unique needs and considerations. To help you better understand and…
If you identify as a Highly Sensitive Person (HSP), chances are you’ve come across the work of Dr. Elaine N. Aron — the pioneering psychologist who first introduced the concept…
Welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). If you missed our last edition, please find it here. If you’re a Highly Sensitive professional…
Hello and Welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). If you’re reading this for the first time, subscribe here. If you’re a Highly…
As part of our list of resources for Highly Sensitive People (HSPs), we have a section featuring notable people doing notable work around the trait of high sensitivity. One of…
Alane Freund is a licensed Psychotherapist, Consultant, and Speaker for Highly Sensitive People (HSPs). She has over 30 years of experience working in the Mental Health space and helping HSP…
Hello and welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). In today’s edition: Meet one of our favourite HSP practitioners – Katrina Lazzaro. Explore…
Welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). If you’re a Highly Sensitive professional looking to list resources on our website, visit this page….
Hello there! Welcome to the midweek edition of HSP Tools Today. It’s been a while since I’ve sent a newsletter, and I blame it solely on my shaky start to…
My earliest memory of bargains and discounts is one uncomfortable shopping trip for Christmas outfits. Every year, my parents would take us on a two-hour ride to get new clothes…