HSP Blogs & Websites: Your Guide to 37 Online Platforms for Highly Sensitive People
This curated list of HSP blogs and websites is designed to support Highly Sensitive People (HSPs) and those who care for them. Each entry offers…
Who are the 21 International Consultants on High Sensitivity? Here’s the Complete List.
While sharing resources for Highly Sensitive People (HSPs) on HSP Tools, I often encounter the term International Consultant on High Sensitivity (ICHS). I’ve especially noticed…
The Dual Life of an HSP: 50 Struggles and 50 Strengths of Highly Sensitive People
Being a Highly Sensitive Person (HSP) doesn’t mean you’re weak, dramatic, or broken. It means your nervous system is wired to notice more details, emotions,…
10 Everyday Struggles of Highly Sensitive People (and How to Manage Them)
You know those days when the world feels a little too loud, too fast or too much, and you’re left wondering if you’re the only…
10 Things to Do When People Say You’re Too Sensitive
Have you ever been told, “You’re too sensitive” as if it’s a flaw? If you’re a Highly Sensitive Person (HSP), you’ve probably heard it more…
10 Things You Should Know When Dating a Highly Sensitive Person (According to Lauren LaSalle)
Dating a Highly Sensitive Person (HSP) can be a beautiful and deeply meaningful experience — but it also comes with unique needs and considerations. To…
Highly Sensitive People and Depression: 10 Unique Strategies to Protect Your Mental Health
If you identify as a Highly Sensitive Person (HSP), you may already be familiar with the overwhelming emotions, deep empathy, and heightened sensory awareness that…
How to Prevent HSP Burnout: 10 Practical Tips to Get You Started
Burnout has become an increasingly common problem in our fast-paced, high-demand world. And if you’re a Highly Sensitive Person (HSP), the likelihood of experiencing burnout…
10 Best Places to Meet Other Highly Sensitive People (with Real Examples)
Highly Sensitive People (HSPs) process sensory data more deeply and thoroughly due to a trait found in 20-30% of the population, known as Sensory Processing…
The 10 Things HSP Handbook – A Simple Way to Understand the Highly Sensitive Person
Are you a sensitive person who just learned that High Sensitivity is an inborn human trait? Do you find available information about Highly Sensitive People…
10 Free Things to Do When You Discover You’re a Highly Sensitive Person
Did you recently learn you’re a Highly Sensitive Person (HSP)? Maybe you took this free HSP test by Dr. Elaine Aron, this Sensitivity quiz by…
10 Great Things That Can Happen in 2023
A while back, I went on an alcohol break for 40 days. It was during the festive season, and I didn’t think I could handle…