Highly Sensitive? Explore this curated list of the best HSP documentaries and films with information on where to watch, pricing, runtimes, who each title is best for, and key themes for highly sensitive people and their loved ones.
Finding the right book as a Highly Sensitive Person (HSP) can feel overwhelming, as there are so many options from which to choose. Additionally, not all of them resonate with…
This curated list of HSP blogs and websites is designed to support Highly Sensitive People (HSPs) and those who care for them. Each entry offers personal insight, research-backed resources, professional…
While sharing resources for Highly Sensitive People (HSPs) on HSP Tools, I often encounter the term International Consultant on High Sensitivity (ICHS). I’ve especially noticed this title when publishing resources…
Being a Highly Sensitive Person (HSP) doesn’t mean you’re weak, dramatic, or broken. It means your nervous system is wired to notice more details, emotions, tension, and beauty. It also…
You know those days when the world feels a little too loud, too fast or too much, and you’re left wondering if you’re the only one who can’t just “brush…
Have you ever been told, “You’re too sensitive” as if it’s a flaw? If you’re a Highly Sensitive Person (HSP), you’ve probably heard it more times than you can count….
Dating a Highly Sensitive Person (HSP) can be a beautiful and deeply meaningful experience — but it also comes with unique needs and considerations. To help you better understand and…
If you identify as a Highly Sensitive Person (HSP), you may already be familiar with the overwhelming emotions, deep empathy, and heightened sensory awareness that come with your sensitivity. But…
Burnout has become an increasingly common problem in our fast-paced, high-demand world. And if you’re a Highly Sensitive Person (HSP), the likelihood of experiencing burnout may be even higher. The…
Highly Sensitive People (HSPs) process sensory data more deeply and thoroughly due to a trait found in 20-30% of the population, known as Sensory Processing Sensitivity (SPS). This sensitivity can…
Are you a sensitive person who just learned that High Sensitivity is an inborn human trait? Do you find available information about Highly Sensitive People (HSPs) overwhelming? In The 10…
Did you recently learn you’re a Highly Sensitive Person (HSP)? Maybe you took this free HSP test by Dr. Elaine Aron, this Sensitivity quiz by Julie Bjelland, or this Adult…
A while back, I went on an alcohol break for 40 days. It was during the festive season, and I didn’t think I could handle it. But I did, and…
A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question we have for you today…
To understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the self-awareness expert herself – Dr. Tasha Eurich? Tasha…
Do you write or blog about the Highly Sensitive Person (HSP)? Either on social media or on a blog you own? And would you like a list of 100+ content…
Are you new to the trait of high sensitivity? One of the 10 things we recommend to new HSPs is to learn from HSP experts. These are people who’ve been in the…
Everyone wants to be happy. And HSPs (Highly Sensitive Persons) aren’t any different. What could be different, though, is what HSPs need to be happy. This is because we process…