The Dual Life of an HSP: 50 Struggles and 50 Strengths of Highly Sensitive People
Being a Highly Sensitive Person (HSP) doesn’t mean you’re weak, dramatic, or broken. It means…
The 2025 HSP Fall Survival Kit: Soothing Tools You Didn’t Know You Needed
Discover your essential HSP fall survival kit with soothing textures, calming tools, and cozy tunes to help you stay grounded and nourished through autumn.
20 Fall Reminders for Highly Sensitive People: Gentle wisdom for a softer, more grounded season
This calming guide offers 20 fall reminders for Highly Sensitive People to help ease sensory overload, emotional pressure, and seasonal transitions. A grounding read for HSPs navigating comfort, clothing, and slower living during autumn.
Cozy Without the Chaos: Practical Fall Fashion Ideas for the Sensitive Soul
Fall fashion for HSPs has to go beyond style. It needs to consider sensory-friendly clothing, emotional ease, and flexibility. It’s not just about how something looks. It’s about how it feels on the skin.
20+ Road Trip Essentials for Highly Sensitive People
Do you ever feel like the world is just a little too loud, too fast,…
High Sensation Seeking HSPs: How to Find Balance in Life with Professional Help
Did you know that 50% of Highly Sensitive People (HSPs) are also High Sensation Seekers…
10 Everyday Struggles of Highly Sensitive People (and How to Manage Them)
You know those days when the world feels a little too loud, too fast or…
15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a…
10 Things to Do When People Say You’re Too Sensitive
Have you ever been told, “You’re too sensitive” as if it’s a flaw? If you’re…
10 Things You Should Know When Dating a Highly Sensitive Person (According to Lauren LaSalle)
Dating a Highly Sensitive Person (HSP) can be a beautiful and deeply meaningful experience —…
How to Always Get a Discount on HSP Courses (7 Easy Ways)
My earliest memory of bargains and discounts is one uncomfortable shopping trip for Christmas outfits….
9 Things to Consider When Starting a Business as a Highly Sensitive Person (HSP)
Starting a business is a thrilling yet challenging journey for anyone. But it can feel…
9 Ways to Be More Mindful in 2025: A Guide for Highly Sensitive People
With the world moving faster than ever, 2025 offers unique challenges and opportunities for Highly…
Overwhelmed by Holiday Expectations? Here’s How to Set Boundaries as an HSP
The holidays are a season of joy and togetherness—or at least that’s what everyone says….
The Highly Sensitive Person and Loneliness: Finding Connection in a Loud World
Have you ever been told you’re “too sensitive” or felt overwhelmed by loud environments and…
How a Sensory Diet Can Help Highly Sensitive People Manage Sensory Overload
As a Highly Sensitive Person (HSP), daily sounds, sights, smells, and textures can profoundly impact…
How Overthinking Affects Mental Health: A Guide for Highly Sensitive People
As a Highly Sensitive Person (HSP), you probably already know how easy it is to…
5 Reasons Why HSPs are Prone to Depression and Anxiety (according to Research)
In Psychotherapy and the Highly Sensitive Person, Dr. Elaine Aron says this about high sensitivity:…
How to Prevent HSP Burnout: 10 Practical Tips to Get You Started
Burnout has become an increasingly common problem in our fast-paced, high-demand world. And if you’re…
Understanding the Link Between High Sensitivity and Anxiety: A Guide for Highly Sensitive People
As someone who identifies as a Highly Sensitive Person (HSP), you may have noticed that…
What is the difference between a Highly Sensitive Person (HSP) & an Introvert?
As an HSP psychotherapist, a question I am asked constantly is: what is the difference…
Is Pinterest the Best Marketing Platform for Introverted HSPs? Here’s Our Take!
As an introverted Highly Sensitive Person (HSP), finding the right marketing strategies for your business…
17 Research-Backed Self-Care Tips for the Highly Sensitive Person (with examples)
Highly Sensitive People (HSPs) possess a trait known as Sensory Processing Sensitivity (SPS), which affects…
8 Mental Health Resources by Self-Love Rainbow Perfect for Highly Sensitive People
Formerly known as Blessing Manifesting and created by Dominee Calderon, Self-Love Rainbow is an online…
