To introduce you to the Self-Love December challenge, let’s first talk about the month.
December is a time when many people focus on making other people happy. It’s a time of gift-giving because of Christmas and New Year holidays. And it’s when we spend every waking day wondering how best to show the loved ones we genuinely love them.
Even though they already know we do.
But what if you could change that?
Self-Love is the act of showing appreciation, compassion, kindness, and regard for yourself. It’s putting your happiness, health, and well-being first before doing the same for others.
And as a Highly Sensitive Person (HSP), self-love also means accepting your HSP trait and learning to love yourself as you are.
So, throughout December 2022, HSP Tools will share practical tips, tools, and resources about self-love. These are to help you learn the following:
- How to love yourself when you don’t know how
- How to love yourself again
- How to love yourself more
And other ways you’re struggling to love yourself as a Highly Sensitive Person (HSP).
What to Expect in Self-Love December
Today, December 1st 2022, marks the first day of self-love December. And this post is the introduction to 30 days of self-love articles on HSP Tools.
So the following is what you can expect from us in December.
In our experience, developing self-love requires three main components:
And so the first three weeks of Self-Love December will focus on these three areas. And the last week will be all about self-love.
- Week One – Six articles and one ultimate guide on Self-Awareness
- Week Two – Six posts and one ultimate guide on Self-Acceptance
- Week Three – Six blog posts and one ultimate guide on Self-Forgiveness
- Week Four – Six posts and one ultimate guide on Self-Love
That makes a total of 28 articles helping you develop and maintain self-love. These articles will either be quick tips or lists of helpful HSP resources.
And there will be two bonus self-love articles to make the series of 30 posts complete.
To make sure you receive all these articles, guides and resources, remember to sign up for our Weekly Digest.
You May Also Like:
- 10 Reasons Why Self-Awareness is Important; According to an Expert
- How to Love Yourself When You Don’t Know How; a 4-Step Guide
In the meantime, Grab Our 40-Day Guide to Self-Love
In preparation for Self-Love December, we put together a 124-Page guidebook on how to love yourself when you don’t know how.
The guide is written for the Highly Sensitive Person (HSP) and comes as a simple book with simple real-life examples.
We hope the book will help you make sense of Self-Love and its three main components: Self-Awareness, Self-Acceptance, and Self-Forgiveness.
And yes, it takes the same approach as our 30 days of Self-Love December posts. But the guide is more detailed and comes with daily tasks to help you develop self-love and achieve true happiness.