Who is Jenn Granneman and How Does She Help Highly Sensitive People?
Have you heard of Introvert, Dear? It’s an online publication and community for introverts and Highly Sensitive People. What about Highly Sensitive Refuge? It’s an…
42 Quotes by Jenn Granneman about Highly Sensitive People
If you’re a Highly Sensitive Person (HSP), you’ve probably been told at some point that you’re “too sensitive” or that you “feel too much.” But…
How a Sensory Diet Can Help Highly Sensitive People Manage Sensory Overload
As a Highly Sensitive Person (HSP), daily sounds, sights, smells, and textures can profoundly impact your emotional and mental well-being. While others might brush off…
How Overthinking Affects Mental Health: A Guide for Highly Sensitive People
As a Highly Sensitive Person (HSP), you probably already know how easy it is to fall into the trap of overthinking. Your mind tends to…
Highly Sensitive People and Depression: 10 Unique Strategies to Protect Your Mental Health
If you identify as a Highly Sensitive Person (HSP), you may already be familiar with the overwhelming emotions, deep empathy, and heightened sensory awareness that…
5 Reasons Why HSPs are Prone to Depression and Anxiety (according to Research)
In Psychotherapy and the Highly Sensitive Person, Dr. Elaine Aron says this about high sensitivity: “Individuals display this trait mainly if they had a troubled…
How to Prevent HSP Burnout: 10 Practical Tips to Get You Started
Burnout has become an increasingly common problem in our fast-paced, high-demand world. And if you’re a Highly Sensitive Person (HSP), the likelihood of experiencing burnout…
Understanding the Link Between High Sensitivity and Anxiety: A Guide for Highly Sensitive People
As someone who identifies as a Highly Sensitive Person (HSP), you may have noticed that anxiety often feels like an unwelcome companion in your life. …
Is Pinterest the Best Marketing Platform for Introverted HSPs? Here’s Our Take!
As an introverted Highly Sensitive Person (HSP), finding the right marketing strategies for your business can often feel overwhelming. Traditional marketing methods such as networking…
10 Best Places to Meet Other Highly Sensitive People (with Real Examples)
Highly Sensitive People (HSPs) process sensory data more deeply and thoroughly due to a trait found in 20-30% of the population, known as Sensory Processing…
Are You a Highly Sensitive Person and a High Sensation Seeker (HSP/HSS)? Take the Test!
It’s almost impossible to believe that a Highly Sensitive Person (HSP), who ranks high on inhibition, can also be a High Sensation Seeker (HSS). Yet,…
The Best Online Business Courses for HSPs (2024 Update)
We’ve talked about HSP courses before. But we’ve never been specific about the type of courses for HSPs. This post shares the best online business…
8 Mental Health Resources by Self-Love Rainbow Perfect for Highly Sensitive People
Formerly known as Blessing Manifesting and created by Dominee Calderon, Self-Love Rainbow is an online platform promoting self-care, self-love, and Mental Health awareness. The website…
The 2nd International Conference on Sensitivity Research Takes Place on May 22, 2024
Are you a Highly Sensitive Person (HSP) or Practitioner wanting to keep tabs on the recent research on High Sensitivity? You might want to attend…
Save the Date! The Sensitive Men Rising Documentary Will Air on Father’s Day (June 16, 2024)
Have you heard of the Sensitive Men Rising documentary? It’s the first-ever film for and about Highly Sensitive Men. The documentary has been in development…
Get 60% Off All HSP Courses by Julie Bjelland. Use Code SENSITIVE60 at Checkout
Are you looking for affordable HSP courses to help you go from surviving to thriving as a Highly Sensitive Person (HSP)? Are the HSP resources…
The Genius of Empathy Book by Dr. Judith Orloff is Finally Here! Get Your Copy Today.
Are you a Highly Sensitive Empath? If yes, you probably know of Judith Orloff, MD and her many resources for sensitive empaths. You also probably…
What is a High Sensory Coach and How Do You Become One?
Please Note: During April, enter the code SPECIAL33 at checkout to receive a 33% discount for the High Sensory coaching program by Inluminance. The offer…
How (and Why) to Become an Accredited Coach for Highly Sensitive People
Would you like to become an accredited coach for Highly Sensitive People (HSPs) but are unsure if HSP coaching is the right career path for…
You’re Invited to Participate in HSP Research. Are You Interested?
Are you a Highly Sensitive Person (HSP) committed to spreading awareness and educating people about the gifts of High Sensitivity? Would you like to see…
What is The Highly Sensitive Hub? Everything You Need to Know
April Update: You can now join the Highly Sensitive Hub with a scholarship and pay $197 instead of $499 for the annual membership. And when…
These are the 3 Types of Highly Sensitive People (according to Dr. Elaine Aron)
It’s easy to think Highly Sensitive People (HSPs) are cut from the same cloth. To think they’re all the same because they share common characteristics…
#GlobalHSPSummit 2024: These are My Key Takeaways from the 14-Day Event
The 2024 Global HSP Summit is a 14-day online gathering bringing together 25 experts to speak on different topics affecting the Highly Sensitive Person (HSP)….
#GlobalHSPSummit 2024: Learn From 25 HSP Experts in 14 Days
Are you attending the Global HSP Summit starting today, February 19, 2024? The summit is a 14-day online event hosting over 20 experts and thought…
