New Study: There’s a 50% Chance an HSP is Also a High Sensation Seeker
Are you a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS)? You may have seen this combo of seemingly contradicting traits abbreviated as…
52 Inspirational Quotes for Highly Sensitive People
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery…
13 Newsletters for the Highly Sensitive Person
Are you a Highly Sensitive Person (HSP) who is still partial to email as their preferred mode of communication? And do you think newsletters addressing…
9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would…
eBooks & Printables for the Highly Sensitive Person
There are different ways to learn more about your Highly Sensitive Person (HSP) trait. You can watch videos, listen to podcasts, read a book, follow…
20 Best Books for the Highly Sensitive Child (Updated for 2024)
Are you raising a Highly Sensitive Child (HSC) and wondering if there are books on parenting Highly Sensitive Children (HSCs)? Do you want recommendations on…
7 Guided Journals for Highly Sensitive People
Are you a Highly Sensitive Person who loves to journal? And would you benefit from a guided journal? This post explores six guided journals for…
10 Great Things That Can Happen in 2023
A while back, I went on an alcohol break for 40 days. It was during the festive season, and I didn’t think I could handle…
14 Highly Sensitive People to Follow on Instagram
Are you a Highly Sensitive Person (HSP) on Instagram and wondering how to make your feed more sensitive-friendly? Do you find the content on your…
27 Signs You are a Highly Sensitive Person: According to Dr. Elaine N. Aron
Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining the term Highly Sensitive Person (HSP). They are the people…
How to Love Yourself When You Don’t Know How: A 4-Step Guide to Self-Love
To love yourself, you must first be self-aware of the person you are planning to love. We also believe that you must accept everything about…
10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person
A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question…