Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely.
But finding an HSP community that honours and respects your Sensitivity trait can be the start of something great.
It helps you meet and interact with fellow HSPs, allows you to share your struggles and discover new strengths, and provides validation so you never feel alone or like something is wrong with you.
This post shares more information about the Sensitive Empowerment Community (SEC) by Julie Bjelland, a private platform with seven support groups for HSPs, live workshops, and a sea of resources for Highly Sensitive People.
About Julie Bjelland, LMFT
Julie Bjelland, LMFT is a licensed psychotherapist specializing in the Highly Sensitive and Neurodivergent, with an extra focus on adult-diagnosed Autism in Sensitive women.
She founded the Sensitive Empowerment Community (SEC) to share proven tools globally and help people with unique brain-wiring and sensitive nervous systems enhance their mental and physical health.
Through her website and therapy practice, Julie Bjelland, LMFT continues to help Highly Sensitive People (HSPs) worldwide accept their sensitivity, bloom brilliantly, set up coping tools, overcome anxiety through brain training, start and grow a thriving business, and embark on a self-discovery journey.
Her passion is encouraging the embrace of neurodiversity as an extraordinary diversity that supports humanity.
According to Julie Bjelland:
“Flourishing at our highest potential allows us to share the unique gifts within neurodiversity”.
About The Sensitive Empowerment Community
Would you benefit from having an online community dedicated to your growth as a Highly Sensitive Person (HSP)?
A place where you can ask questions, get support, learn about the trait, and find true personal growth?
The Sensitive Empowerment Community is a membership-based online platform where you can meet and commune with fellow HSPs without shame or judgment.
It’s the most comprehensive HSP community where Highly Sensitive individuals go to find support and learn more about High Sensitivity in numerous live and recorded events.
Main Community Features
As a Sensitive Empowerment Community member, you will have access to the following perks:
- Daily Post Discussions: With this HSP community by Julie Bjelland, you don’t have to wait for a specific day of the week or month to interact with like-minded people. Members can engage in varied topics on the main portal or in the smaller topic-specific groups.
- Virtual Meet & Greets (3 per month): Want to meet and connect with Highly Sensitive People worldwide? SEC offers two 20-minute breakout sessions where you are randomly assigned to a small group and given icebreaker questions to help start your conversations. The community has 3 such meetings monthly.
- Weekly Live Events: Every month, Julie or one of the other community facilitators hosts a live masterclass, conversation, podcast recording, yoga or meditation session, or another live gathering. Members can attend any of these events at will. Sometimes guest experts are invited to host these sessions.
- 8 Subject-Specific HSP Groups: Inside the community are seven smaller groups focusing on a particular topic or audience. As a community member, you get free access to these groups.
- Up to 75% Off Discounts on HSP Courses: As a Sensitive Empowerment Community member, you get first access to discounted prices for all courses by Julie Bjelland. These discounts can go up to 75% off.
- An Entire Library of Past Events, Recordings & Learning Material: All live sessions inside SEC are recorded and hosted in the library section of the HSP community. As a new member, you get immediate access to all guides, masterclasses, trainings, discussions, and other resources.
About the 8 HSP Support Groups Inside Sensitive Empowerment
There are eight smaller HSP groups inside the Sensitive Empowerment community. These groups focus on specific topics like Depression and Aging, or audiences like LGBTQIA+ and HSPs of Color.
Here are the eight support groups:
- Spiral Up Group (Depression Support) – Are you an HSP navigating depression? As a community member, you get free access to Spiral Up – a safe space for HSPs on a similar healing journey.
- Sensitive Sages Group (Ages 60 and Up)– Are you a Highly Sensitive Person aged 60+? Join Sensitive Sages to interact with others like you and receive support from people who get you.
- Soul Sanctuary Group (For HSPs of Color) – Do you identify as a person of colour? And are you Highly Sensitive? You will feel right at home in Soul Sanctuary. The group welcomes Black, Indigenous, Asian, Latino/a/e, Multiracial, or People of Color.
- Rainbow Support Group (LGBTQIA+ Safe Space) – Are you Highly Sensitive and part of the LGBTQIA+ community? The Sensitive Empowerment Community (SEC) has a vibrant, dynamic, and safe space for you. Join today to experience and connect with people who get what you’re going through.
- Julie’s Courses Discussion Group – This free group is for those taking Julie Bjelland’s courses. It provides a platform to share wins, ask questions, and discuss any issues arising throughout the self-paced coursework. To get a response from Julie Bjelland or other experts inside the SEC, tag them directly.
- HSPs in Heart-Centered Business Group – Are you a Highly Sensitive Business Owner looking for monthly support as you start or grow your business? If yes, this group is for you. It will cost you an extra $10 monthly, with additional benefits like listing on the HSP Practitioners Directory, guest-posting on the HSP blog, and event hosting inside the community.
- Your Self-Discovery Journey Group – Would you benefit from an HSP support group with people on an intentional journey of self-discovery? This group provides a safe space to share goals, offer and receive support, and inspire each other to flourish authentically. It is part of the online course: “Your Self-Discovery Journey“.
- Autistic Sensitive Women Group – Julie Bjelland recently learned she is autistic in addition to being an HSP. If you also suspect you might be autistic, take the free autism quiz on Julie’s website and join the autistic-specific group to learn more and commune with like-minded HSPs.
4 Reasons to Join The Sensitive Empowerment Community
If what we’ve already told you about this HSP community by Julie Bjelland isn’t enough to convince you, here are four more reasons why you should become a member.
- Learn to balance and honour your sensitive nervous system. Being an HSP means you have a Highly Sensitive nervous system. In the Sensitive Empowerment community, learn about the brain differences found in HSPs and discover tools to help regulate your nervous system so you can achieve balance and thrive.
- Understand your incredible value as an HSP. If you’re tired of feeling weak, being called too sensitive, and struggling to toughen up, join Julie’s community to learn the value of being an HSP in a world that doesn’t appreciate you. And in so doing, understand and embrace your sensitive strengths so you can thrive fully as an HSP.
- Learn to love who you are as an HSP. It’s easy to hate yourself when you lack an understanding of who you are or that being an HSP can be your greatest strength. In the Sensitive Empowerment community, you will have an opportunity to meet and network with fellow HSPs. People who are on a similar journey to yours and learning to love themselves by understanding the power they yield as Highly Sensitive Individuals. And in the process, you will uncover unique strengths and develop self-love.
- Be empowered to share your gifts. After learning to see your HSP trait as a strength and not a weakness. And as a gift, not a curse. The tools available in the sensitive empowerment community will empower you to become your best self and share these gifts with the world.
How to Join The Sensitive Empowerment Community (3 Quick Steps)
If you agree with us that the Sensitive Empowerment Community by Julie Bjelland is the best HSP community, follow the steps below to become a member.
#Step 1: Visit the Community Homepage
You can access the SEC platform through Julie Bjelland’s website, or use this direct link to start your membership. When you arrive on the site, select the blue button with the words “Choose Plan”.
#Step 2: Select a Subscription Plan.
There are four membership packages for joining the Sensitive Empowerment Community, and they are as follows:
- The Regular Price Plan ($40/month): This subscription option gives you access to the private HSP community platform, allowing you to browse the library, attend live events, join 7 of the 8 smaller support groups and participate in daily discussions. Members of this plan don’t have access to the HSP Heart-Centred Business Group.
- Plan 1 + Heart-Centred Business Group ($50/month): This plan is reserved for Highly Sensitive Entrepreneurs (HSEs) wanting to connect with other HSP business owners. It includes guest posting privileges on The HSP Blog, listing in the business directory, hosting live events, and product collaboration.
- Low-Income General Plan ($20/month): If you struggle with housing and food security and can’t afford the regular price to join the Sensitive Empowerment Community, Julie offers a 50% discount. Members of this plan receive access to the full community and the 7 free support groups.
- BIPOC, 60+, LGBTQIA+, Autistic Women & Low Income ($9.99/month): This plan is for HSPs who fit in one of these categories and can’t afford the regular or general low-income options. You will still get access to everything in Plan 1, but it will be at a reduced price.
P.S.: If you still can’t afford the $9.99/month but are sure about joining the Sensitive Empowerment Community, Julie recommends you email her directly for a more affordable plan.
# Step 3: Complete Your Payment
Selecting a plan will open a window with more information on what’s included in your chosen package. Confirm it’s the right option and click on the blue Subscribe button.
This action will prompt you to create an account, after which you will enter your billing details and complete your purchase. Once payment is confirmed, you will receive immediate access to the community dashboard and library.
Join the Sensitive Empowerment Community today to explore available HSP resources, connect with Highly Sensitive People worldwide, find support, and enjoy up to 75% off all courses by Julie Bjelland.
Final Word on this HSP Community
The Sensitive Empowerment Community is perfect for Highly Sensitive People who want to find a support group of like-minded individuals to connect with and learn from.
It features 7 support groups (topic-based), a forum with daily discussions, weekly live events, 3 monthly meet and greets, a library of recordings, meditations and guides, free workshops, and more resources for HSPs worldwide.
The HSP community requires a monthly subscription fee starting at $9.99 and up to $50, depending on the category. All Highly Sensitive People (HSPs) are welcome and you can join from anywhere globally.
We believe the Sensitive Empowerment Community is the right choice for HSPs seeking a daily support group away from platforms like Facebook, Reddit, Discord, etc.
However, please take your time to explore what the SEC has to offer before committing. And because it’s paid month-to-month, you can test drive it for 30 days to see if it’s a good fit.
Go here to learn more and join.
HSP Community FAQs
***