6 Reasons Why Anxiety is High in HSPs and 5 Ways to Reduce It
I took this free masterclass to understand why anxiety is high in Highly Sensitive People (HSPs). Julie Bjelland – a Psychotherapist specializing in High Sensitivity and…
HSP Podcasts: Your Guide to 24 Podcasts for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024 and beyond? In this comprehensive…
HSP Blogs & Websites: Your Guide to 27 Online Platforms for Highly Sensitive People
When you take one of these free HSP tests and discover you are one of the 20-30% of people with the trait of High Sensitivity, you may…
HSP Courses: A Comprehensive Guide to 20 Online Courses for HSPs
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone who feels deeply and is…
HSP Books: A Beginner’s Guide to 30 Best Books for Highly Sensitive People
Did you know reading a book can help reduce stress faster than walking or listening to music? According to this research by Neuropsychologist David Lewis, reading a…
Meet First 5 App – for the Highly Sensitive Christian Woman
Today’s HSP resource – the First 5 App — is a little more specific than the tools we normally share. It’s for the Highly Sensitive…
HSP Support Groups: The Updated Guide to 17 Communities for HSPs
Are you a Highly Sensitive Person (HSP) looking for a support group near you or online to connect with other HSPs? This comprehensive guide shares…
New Study: There’s a 50% Chance an HSP is Also a High Sensation Seeker
Are you a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS)? You may have seen this combo of seemingly contradicting traits abbreviated as…
52 Inspirational Quotes for Highly Sensitive People
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery…
13 Newsletters for the Highly Sensitive Person
Are you a Highly Sensitive Person (HSP) who is still partial to email as their preferred mode of communication? And do you think newsletters addressing…
9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would…
7 Guided Journals for Highly Sensitive People
Are you a Highly Sensitive Person who loves to journal? And would you benefit from a guided journal? This post explores six guided journals for…
