Finding helpful books for the highly sensitive child can feel like uncovering hidden treasures. Sensitive children experience the world with such depth, noticing details, absorbing emotions, and often wrestling with…
Finding the right book as a Highly Sensitive Person (HSP) can feel overwhelming, as there are so many options from which to choose. Additionally, not all of them resonate with…
This curated list of HSP blogs and websites is designed to support Highly Sensitive People (HSPs) and those who care for them. Each entry offers personal insight, research-backed resources, professional…
Free masterclasses can be a great introduction to understanding the Highly Sensitive Person (HSP) trait and learning to thrive. These classes often cover key topics like anxiety, boundaries, sensory overload,…
Welcome to our comprehensive guide on Frequently Asked Questions (FAQs) about the Highly Sensitive Person (HSP). Whether you’re an HSP seeking to understand yourself better or someone supporting a sensitive…
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding an HSP community that honours and respects…
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024 and beyond? In this comprehensive guide to HSP podcasts, learn…
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone who feels deeply and is easily overwhelmed by external stimuli? …
Are you a Highly Sensitive Person (HSP) looking for a support group near you or online to connect with other HSPs? This comprehensive guide shares a list of 17+ HSP…
Julie Bjelland is a Psychotherapist specializing in high sensitivity. She’s the creator of the Sensitive Empowerment community – a membership HSP community free of social media. She’s also the author of The…