Free masterclasses can be a great introduction to understanding the Highly Sensitive Person (HSP) trait and learning to thrive. These classes often cover key topics…
Welcome to our comprehensive guide on Frequently Asked Questions (FAQs) about the Highly Sensitive Person (HSP). Whether you’re an HSP seeking to understand yourself better…
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding an HSP…
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024 and beyond? In this comprehensive…
When you take one of these free HSP tests and discover you are one of the 20-30% of people with the trait of High Sensitivity, you may…
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone who feels deeply and is…
Did you know reading a book can help reduce stress faster than walking or listening to music? According to this research by Neuropsychologist David Lewis, reading a…
Are you a Highly Sensitive Person (HSP) looking for a support group near you or online to connect with other HSPs? This comprehensive guide shares…
Are you raising a Highly Sensitive Child (HSC) and wondering if there are books on parenting Highly Sensitive Children (HSCs)? Do you want recommendations on…
Julie Bjelland is a Psychotherapist specializing in high sensitivity. She’s the creator of the Sensitive Empowerment community – a membership HSP community free of social media….