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Are you a Highly Sensitive Person (HSP)?

Research suggests that Highly Sensitive People (HSPs) make up 20-30% of the population and about 50% of individuals seeking mental health assistance. With this in mind, it’s clear there’s a growing need for people with high sensitivity to feel understood, embrace their trait, and thrive in an overwhelming world. That’s why we created HSP Tools — to provide a central place where Highly Sensitive People can go to find essentials for their HSP journey.

Meet Randy & Annet

Meet The living Adventurers - Annet van Duinen and Randy Grasser

Randy Grasser & Annet van Duinen are the co-founders of The Living Adventurers and the creators of The Wild Sensitive™ movement, a global initiative dedicated to empowering those who are both Highly Sensitive (HSP) and High Sensation Seeking (HSS).

Randy, a visionary life guide and author, embodies the balance of sensitivity and strength, guiding others to transform fear into resilience through adventure and self-discovery.

Annet, trained by Dr. Elaine Aron and serving as an International Consultant on High Sensitivity (ICHS), blends her deep empathy and expertise to help Wild Sensitives embrace their dual nature with confidence and clarity.

Explore Randy & Annet’s Resources

Explore Featured Resources

Not all HSP resources we feature here will resonate with you, and that’s okay. The tools listed below are what we currently love and think you will too.

Browse Featured Practitioners

Not all HSP practitioners we feature here will be perfect for your thriving journey, and that’s okay. The professionals listed below are coaches and therapists we currently love and think you will too.

Explore HSP Resources by Category

Do you know what type of resource you’re looking for? Below, explore Highly Sensitive Person resources by category. You’ll find books, blogs & websites, communities, podcasts, courses, and more HSP tools.

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Are you an author, coach, mentor, therapist or organization helping Highly Sensitive People (HSPs) thrive? Select a listing package below to submit your profile and resources, and reach thousands of HSPs worldwide.

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