Meet Jules De Vitto – Founder of Highly Sensitive Humans
As part of our lists of resources for highly sensitive people (HSPs), we have a section featuring people helping HSPs […]
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Meet Dr. Judith Orloff – Godmother of the Empath Movement
As part of our list of resources for the highly sensitive person, we have a section featuring notable people doing
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Meet Jenn Granneman – Co-Founder of Highly Sensitive Refuge
Heard of Introvert, Dear? It’s an online publication and community for introverts and Highly Sensitive People. Heard of Highly Sensitive
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Meet Dr. Elaine N. Aron – HSP Pioneer, Researcher, Author and Psychologist
You can’t talk about the trait of high sensitivity without talking about Dr. Elaine N. Aron. They go hand in
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Meet Julie Bjelland – Psychotherapist Specializing in High Sensitivity
As part of our list of resources for highly sensitive people, we have a section featuring notable people doing notable
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What HSPs Need to Be Happy (Our Top 10 Picks)
Everyone wants to be happy. And HSPs (Highly Sensitive Persons) aren’t any different. What could be different, though, is what
7 Free HSP Tests to Confirm High Sensitivity in You and Your Child
The trait of high sensitivity is usually on a scale. You can fall on the higher side, the lower side,
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Mayim Bialik is a Highly Sensitive Person. Did You Know?
Do you know that feeling you get when you find out someone you admire is more like you than you
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How to Communicate with a Highly Sensitive Person (in 5 Simple Ways)
In another life where I didn’t struggle with being highly sensitive, the title of this post would come as an
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9 Sleep Apps to Help You Sleep Better (as a highly sensitive person)
Only one in 10 people around the world sleep extremely well. So if you often struggle with sleep, you’re not
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17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)
The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to
Are You an HSP? Here’s a Free Quiz & 5 Quick Facts You Need to Know
A Highly Sensitive Person (HSP) refers to someone who experiences external and internal stimuli intensely. This person has a more
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5 Reasons Why HSPs are Prone to Depression and Anxiety (according to Research)
In Psychotherapy and The Highly Sensitive Person, Dr. Elaine Aron says this about high sensitivity: Individuals display this trait mainly
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13 Top Facts about Highly Sensitive People
Highly sensitive people grow up feeling misunderstood. Not only by others but also by themselves. And that’s why it’s important
What You Need to Know about The Four Tendencies by Gretchen Rubin
Do you ever wonder why you can’t seem to follow a simple self-care routine? Or why do you tend to
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The Commitments: A Book to Help You Transform Your HSP Life
Imagine being able to feel joy every day. Being able to be wildly happy, deeply purposeful and forever fulfilled. And
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14 Health-Related Highly Sensitive People Problems
We all have problems. And due to being born with a sensitive nervous system, highly sensitive people suffer an extra
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