Welcome to HSP Tools.
An online platform sharing resources for Highly Sensitive People (HSPs).
Search below or select a category to get started.
Explore HSP Resources by Category
Take the Highly Sensitive Person (HSP) test.
We recommend one of these free HSP tests.
- The Original HSP Scale by Dr. Elaine N. Aron. (27 statements)
- The HSP Adult Test by Sensitivity Research. (14 questions)
- The Free Sensitivity Quiz by Julie Bjelland. (45 statements)
Browse Recently Added HSP Resources
Stop Taking It So Personally – a Self-Paced Online Course by Hannah Brooks
Treasured One to One Program – Private Marriage Coaching Sessions with Hannah Brooks
The Genius of Empathy – Practical Skills to Heal Yourself, Your Relationships and the World
Understanding Autism in Sensitive Women – Online Guide by Julie Bjelland
The Adventures of Niko the Highly Sensitive Dog – Children's Book by Julie Bjelland & Carol Huckle
Empath Diary – Website for Empaths & HSPs
Explore HSP Practitioners
Hannah Brooks
Jadzia Jagiellowicz, PhD
Read our Resource Guides
About Sensitive Empowerment – the HSP Community by Julie Bjelland
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel…
HSP Podcasts: Your Guide to 24 Podcasts for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024…
HSP Masterclasses: An In-depth Guide to Free Masterclasses for Highly Sensitive People
Free HSP Masterclasses are a great way to dive deep into a particular topic. These classes are sometimes also called…
HSP Blogs & Websites: Your Guide to 27 Online Platforms for Highly Sensitive People
When you take one of these free HSP tests and discover you are one of the 20-30% of people with the trait…
HSP Courses: A Comprehensive Guide to 20 Online Courses for HSPs
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone…
HSP Books: A Beginner’s Guide to 30 Best Books for Highly Sensitive People
Did you know reading a book can help reduce stress faster than walking or listening to music? According to this research by…