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HSP Tools
Explore the best HSP tools and techniques recommended by a therapist
HSP Tips

15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World

Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools,…

Read More 15 Therapist-Approved Tools to Help You Thrive in an Overwhelming WorldContinue

Learn about the Sensitive Empowerment Community by Julie Bjelland.
Resource Guides | HSP Communities

A Complete Guide to the Sensitive Empowerment Community by Julie Bjelland

Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding an HSP…

Read More A Complete Guide to the Sensitive Empowerment Community by Julie BjellandContinue

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HSP Courses

The Best Online Business Courses for HSPs (2024 Update)

We’ve talked about HSP courses before. But we’ve never been specific about the type of courses for HSPs. This post shares the best online business…

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Become an Accredited HSP Coach Featured Image
HSP Resources

How (and Why) to Become an Accredited Coach for Highly Sensitive People

Would you like to become an accredited coach for Highly Sensitive People (HSPs) but are unsure if HSP coaching is the right career path for…

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HSP Resources

My Top Recommendations: 45 Resources for the Highly Sensitive Person

My job at HSP Tools is to share resources for the Highly Sensitive Person (HSP) as soon as I find them. I conduct due diligence…

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The 10 Things HSP Handbook Featured Imabe
HSP Resources

The 10 Things HSP Handbook – A Simple Way to Understand the Highly Sensitive Person

Are you a sensitive person who just learned that High Sensitivity is an inborn human trait? Do you find available information about Highly Sensitive People…

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Download letters to explain high Sensitivity
HSP Resources

3 Free Letters to Explain High Sensitivity So You Don’t Have To (Written by a Therapist)

Don’t have time to read the entire post? The three letters to explain high sensitivity are I) for your loved ones, 2) for mental health…

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10 Free things to do when you discover you're a Highly Sensitive Person Featured Image
HSP Tips

10 Free Things to Do When You Discover You’re a Highly Sensitive Person

Did you recently learn you’re a Highly Sensitive Person (HSP)?  Maybe you took this free HSP test by Dr. Elaine Aron, this Sensitivity quiz by…

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Learn how to empower highly sensitive children - online training with Jules De Vitto
HSP Courses | HSP Resources

Learn How to Empower Highly Sensitive Children: Online Course

Are you a teacher or educator wanting to support the general well-being of Highly Sensitive Children (HSCs)? Are you a professional coach or mentor for…

Read More Learn How to Empower Highly Sensitive Children: Online CourseContinue

Your Self-Discovery Journey Course by Julie Bjelland
HSP Courses | HSP News

Meet Your Self-Discovery Journey – a New Course for HSPs by Julie Bjelland

Are you feeling lost and desperately wanting to discover (or rediscover) yourself?  Are you a Highly Sensitive Person (HSP) looking for connection and support from…

Read More Meet Your Self-Discovery Journey – a New Course for HSPs by Julie BjellandContinue

Discover the best HSP Podcasts in this guide
Resource Guides

HSP Podcasts: Your Guide to 24 Podcasts for Highly Sensitive People

Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024 and beyond? In this comprehensive…

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Blog post Featured Image with the title "Updated Guide to the Best HSP Blogs and Websites"
Resource Guides

HSP Blogs & Websites: Your Guide to 27 Online Platforms for Highly Sensitive People

When you take one of these free HSP tests and discover you are one of the 20-30% of people with the trait of High Sensitivity, you may…

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