Finding helpful books for the highly sensitive child can feel like uncovering hidden treasures. Sensitive children experience the world with such depth, noticing details, absorbing emotions, and often wrestling with…
This curated list of HSP blogs and websites is designed to support Highly Sensitive People (HSPs) and those who care for them. Each entry offers personal insight, research-backed resources, professional…
Sensitive Men Rising first aired to a worldwide audience at a gala event in San Francisco on July 16, 2023. Notable names in the field of high Sensitivity attended the…
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools, techniques and resources to help…
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding an HSP community that honours and respects…
We’ve talked about HSP courses before. But we’ve never been specific about the type of courses for HSPs. This post shares the best online business courses for HSPs to help…
Would you like to become an accredited coach for Highly Sensitive People (HSPs) but are unsure if HSP coaching is the right career path for you? In this post, learn…
My job at HSP Tools is to share resources for the Highly Sensitive Person (HSP) as soon as I find them. I conduct due diligence to ensure the tools I…
Are you a sensitive person who just learned that High Sensitivity is an inborn human trait? Do you find available information about Highly Sensitive People (HSPs) overwhelming? In The 10…
Don’t have time to read the entire post? The three letters to explain high sensitivity are I) for your loved ones, 2) for mental health professionals, and 3) for medical…
Did you recently learn you’re a Highly Sensitive Person (HSP)? Maybe you took this free HSP test by Dr. Elaine Aron, this Sensitivity quiz by Julie Bjelland, or this Adult…
Are you a teacher or educator wanting to support the general well-being of Highly Sensitive Children (HSCs)? Are you a professional coach or mentor for young people either in a…
Are you feeling lost and desperately wanting to discover (or rediscover) yourself? Are you a Highly Sensitive Person (HSP) looking for connection and support from someone who understands your struggles?…
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024 and beyond? In this comprehensive guide to HSP podcasts, learn…
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone who feels deeply and is easily overwhelmed by external stimuli? …
Today’s HSP resource – the First 5 App — is a little more specific than the tools we normally share. It’s for the Highly Sensitive Person (HSP) who also happens…
Are you a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS)? You may have seen this combo of seemingly contradicting traits abbreviated as HSP/HSS or HSS/HSP, You may…
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery and transformation as a Highly…
Are you a Highly Sensitive Person (HSP) who is still partial to email as their preferred mode of communication? And do you think newsletters addressing your topics of interest are…
Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would want it, especially not with…
Are you a Highly Sensitive Person who loves to journal? And would you benefit from a guided journal? This post explores six guided journals for Highly Sensitive People (HSPs). Some…
Are you a Highly Sensitive Person (HSP) on Instagram and wondering how to make your feed more sensitive-friendly? Do you find the content on your Discover page too shallow and…
Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining the term Highly Sensitive Person (HSP). They are the people who conducted research and gave…
It’s no secret that Julie Bjelland – a Psychotherapist specializing in High Sensitivity – has some of the best HSP resources online. From her free masterclasses, sensitivity scale, podcast, and blog,…