15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools,…
Meet Julie Bjelland – Psychotherapist Specializing in High Sensitivity
As part of our list of resources for Highly Sensitive People (HSPs), we have a section featuring notable people doing notable work around the trait…
Free HSP Masterclasses: Your Ultimate Guide to 13 Trainings for Highly Sensitive People (HSPs)
Free masterclasses can be a great introduction to understanding the Highly Sensitive Person (HSP) trait and learning to thrive. These classes often cover key topics…
A Complete Guide to the Sensitive Empowerment Community by Julie Bjelland
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding an HSP…
The Best Online Business Courses for HSPs (2024 Update)
We’ve talked about HSP courses before. But we’ve never been specific about the type of courses for HSPs. This post shares the best online business…
Get 60% Off All HSP Courses by Julie Bjelland. Use Code SENSITIVE60 at Checkout
Are you looking for affordable HSP courses to help you go from surviving to thriving as a Highly Sensitive Person (HSP)? Are the HSP resources…
My Top Recommendations: 45 Resources for the Highly Sensitive Person
My job at HSP Tools is to share resources for the Highly Sensitive Person (HSP) as soon as I find them. I conduct due diligence…
3 Free Letters to Explain High Sensitivity So You Don’t Have To (Written by a Therapist)
Don’t have time to read the entire post? The three letters to explain high sensitivity are I) for your loved ones, 2) for mental health…
Meet Your Self-Discovery Journey – a New Course for HSPs by Julie Bjelland
Are you feeling lost and desperately wanting to discover (or rediscover) yourself? Are you a Highly Sensitive Person (HSP) looking for connection and support from…
How to Navigate Sensory Overload as a Highly Sensitive Person (A Beginner’s Guide)
Sensory Overload is one of the top struggles among Highly Sensitive People (HSPs). It happens when our senses take in more information than the brain…
6 Reasons Why Anxiety is High in HSPs and 5 Ways to Reduce It
I took this free masterclass to understand why anxiety is high in Highly Sensitive People (HSPs). Julie Bjelland – a Psychotherapist specializing in High Sensitivity and…
52 Inspirational Quotes for Highly Sensitive People
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery…