Skip to content
HSP Tools
  • About
  • Contact
  • Submit
  • Subscribe
Instagram Pinterest Facebook X YouTube TikTok
+Submissions
  • What’s New?Expand
    • Events
    • Offers & Releases
    • Podcasts
    • Articles
    • Videos
  • Find a ResourceExpand
    • Freebies
    • Blogs & Websites
    • Books
    • Communities
    • Courses
    • People
    • Podcasts
    • Quizzes/Tests
  • Find a PractitionerExpand
    • Authors
    • Coaches
    • Mentors
    • Therapists
    • Researchers
    • ICHS (International Consultants on High Sensitivity)
  • Read the Blog
  • Submit
  • Shop
  • Subscribe
HSP Tools
  • Explore the best HSP tools and techniques recommended by a therapist
    HSP Tips

    15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World

    Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools,…

    Read More 15 Therapist-Approved Tools to Help You Thrive in an Overwhelming WorldContinue

  • Explore resources for Highly Sensitive People by Julie Bjelland, LMFT
    HSP Practitioners

    Meet Julie Bjelland – Psychotherapist Specializing in High Sensitivity

    As part of our list of resources for Highly Sensitive People (HSPs), we have a section featuring notable people doing notable work around the trait…

    Read More Meet Julie Bjelland – Psychotherapist Specializing in High SensitivityContinue

  • Featured Image with a woman in the background holding a laptop and the words The Complete Guide to Free Classes for Highly Sensitive People in the foreground.
    Resource Guides

    Free HSP Masterclasses: Your Ultimate Guide to 13 Trainings for Highly Sensitive People (HSPs)

    Free masterclasses can be a great introduction to understanding the Highly Sensitive Person (HSP) trait and learning to thrive. These classes often cover key topics…

    Read More Free HSP Masterclasses: Your Ultimate Guide to 13 Trainings for Highly Sensitive People (HSPs)Continue

  • Learn about the Sensitive Empowerment Community by Julie Bjelland.
    Resource Guides | HSP Communities

    A Complete Guide to the Sensitive Empowerment Community by Julie Bjelland

    Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding an HSP…

    Read More A Complete Guide to the Sensitive Empowerment Community by Julie BjellandContinue

  • Featured Image for the best business courses for HSPs
    HSP Courses

    The Best Online Business Courses for HSPs (2024 Update)

    We’ve talked about HSP courses before. But we’ve never been specific about the type of courses for HSPs. This post shares the best online business…

    Read More The Best Online Business Courses for HSPs (2024 Update)Continue

  • Get 50% off all HSP courses by Julie Bjelland
    HSP Tips | HSP Courses

    Get 60% Off All HSP Courses by Julie Bjelland. Use Code SENSITIVE60 at Checkout

    Are you looking for affordable HSP courses to help you go from surviving to thriving as a Highly Sensitive Person (HSP)? Are the HSP resources…

    Read More Get 60% Off All HSP Courses by Julie Bjelland. Use Code SENSITIVE60 at CheckoutContinue

  • Featured Image for Top Resources for Highly Sensitive People post
    HSP Resources

    My Top Recommendations: 45 Resources for the Highly Sensitive Person

    My job at HSP Tools is to share resources for the Highly Sensitive Person (HSP) as soon as I find them. I conduct due diligence…

    Read More My Top Recommendations: 45 Resources for the Highly Sensitive PersonContinue

  • Download letters to explain high Sensitivity
    HSP Resources

    3 Free Letters to Explain High Sensitivity So You Don’t Have To (Written by a Therapist)

    Don’t have time to read the entire post? The three letters to explain high sensitivity are I) for your loved ones, 2) for mental health…

    Read More 3 Free Letters to Explain High Sensitivity So You Don’t Have To (Written by a Therapist)Continue

  • Your Self-Discovery Journey Course by Julie Bjelland
    HSP Courses | HSP News

    Meet Your Self-Discovery Journey – a New Course for HSPs by Julie Bjelland

    Are you feeling lost and desperately wanting to discover (or rediscover) yourself?  Are you a Highly Sensitive Person (HSP) looking for connection and support from…

    Read More Meet Your Self-Discovery Journey – a New Course for HSPs by Julie BjellandContinue

  • Featured Image for the Sensory Overload Guide
    HSP Tips

    How to Navigate Sensory Overload as a Highly Sensitive Person (A Beginner’s Guide)

    Sensory Overload is one of the top struggles among Highly Sensitive People (HSPs). It happens when our senses take in more information than the brain…

    Read More How to Navigate Sensory Overload as a Highly Sensitive Person (A Beginner’s Guide)Continue

  • Featured image for why anxiety is High in Highly Sensitive People
    HSP Tips | Mental Health for HSPs

    6 Reasons Why Anxiety is High in HSPs and 5 Ways to Reduce It

    I took this free masterclass to understand why anxiety is high in Highly Sensitive People (HSPs). Julie Bjelland – a Psychotherapist specializing in High Sensitivity and…

    Read More 6 Reasons Why Anxiety is High in HSPs and 5 Ways to Reduce ItContinue

  • Featured Image for Highly Sensitive Person Quotes
    HSP Quotes

    52 Inspirational Quotes for Highly Sensitive People

    Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery…

    Read More 52 Inspirational Quotes for Highly Sensitive PeopleContinue

  • The Best HSP Newsletters Featured Image
    HSP Resources

    13 Newsletters for the Highly Sensitive Person

    Are you a Highly Sensitive Person (HSP) who is still partial to email as their preferred mode of communication? And do you think newsletters addressing…

    Read More 13 Newsletters for the Highly Sensitive PersonContinue

  • How to Explain High Sensitivity - HSP Tools
    HSP Tips

    9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It

    Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would…

    Read More 9 Simple Ways to Explain High Sensitivity to People Who Don’t Get ItContinue

  • Bundle up and save on HSP courses
    HSP Tips

    Bundle Up and Save: Your BOGO Free Deal on HSP Courses

    It’s no secret that Julie Bjelland – a Psychotherapist specializing in High Sensitivity – has some of the best HSP resources online. From her free…

    Read More Bundle Up and Save: Your BOGO Free Deal on HSP CoursesContinue

  • How to get $200 off any HSP course by Julie Bjelland
    HSP Tips

    How to Get $200 Off Any Course by Julie Bjelland: One Simple Trick

    It’s always a good idea to purchase a product or service at full price.But you know what idea is even better? The ability to save…

    Read More How to Get $200 Off Any Course by Julie Bjelland: One Simple TrickContinue

  • Featured Image for HSP Resources by Julie Bjelland
    Resource Guides

    The Ultimate List of 36+ HSP Resources by Julie Bjelland

    Julie Bjelland is a Psychotherapist specializing in high sensitivity. She’s the creator of the Sensitive Empowerment community – a membership HSP community free of social media….

    Read More The Ultimate List of 36+ HSP Resources by Julie BjellandContinue

Find a Resource

  • Blogs & Websites
  • Books
  • Communities
  • Courses
  • Freebies
  • People
  • Podcasts
  • Quizzes/Tests

Find a Resource

Find a Practitioner

  • Authors
  • Coaches
  • Mentors
  • Psychologists
  • Researchers
  • Therapists
  • ICHS (International Consultants on High Sensitivity)

New Books to Read/Pre-Order

A little book of HSP Wisdom by Barbara Allen Williams
The Wild Sensitive Book by Randy Grasser & Annett
The Highly Sensitive Rabbit children's book by Judith Orloff

Happening in September

3 Months HSP Coaching Course by The Highly Sensitive Human Academy
The Sensation-Seeking Highly Sensitive Person Online Course
Brain Training for HSPs Online Course by Julie Bjelland

Recent Posts

  • HSP Books: A Beginner’s Guide to 51 Best Books for Highly Sensitive People
    HSP Books: A Beginner’s Guide to 51 Best Books for Highly Sensitive People
  • About the High Sensation Seeking Highly Sensitive Person Course
    The Sensation-Seeking Highly Sensitive Person Online Course
  • Become an HSP coach through this 3-month coaching program.
    Starting September 9, Launch Your Career as a Certified HSP Coach
  • Understanding Sensitivity and Mental Health - New Study
    New Study Explores the Connection Between Sensitivity and Mental Health

Communities to Join

Join the HSP Connect Community
Join the Sensitive Empowerment Community by Julie Bjelland

Upcoming Events

Notice
There are no upcoming events.
Read Sensitive Living Magazine Issue 02

About HSP Tools

The HSP Tools Logo

An online platform helping Highly Sensitive People (HSPs) find the resources they need to thrive in an overwhelming world.

What’s New?

  • Events
  • Offers & Releases
  • Articles (from the web)
  • Podcasts
  • Videos
  • Read the Blog

Find a Resource

  • Blogs & Websites
  • Books
  • Communities
  • Courses
  • Freebies
  • People
  • Podcasts
  • Quizzes/Tests

Find a Practitioner

  • Authors
  • Coaches
  • Mentors
  • Therapists
  • Psychologists
  • Researchers
  • ICHS (International Consultants on High Sensitivity)

Affiliate Disclaimer

Some links on the HSP Tools website are affiliate links, meaning we earn commissions when you purchase a product or service. We also earn from qualifying purchases as part of the Amazon Associates program.

© 2025 HSP Tools

  • About
  • Contact
  • Submit
  • Subscribe
Pinterest Instagram Facebook X YouTube TikTok

Sign In

Forgot password?

Register

Already have an account? Sign In

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.

  • What’s New?
    • Events
    • Offers & Releases
    • Podcasts
    • Articles
    • Videos
  • Find a Resource
    • Freebies
    • Blogs & Websites
    • Books
    • Communities
    • Courses
    • People
    • Podcasts
    • Quizzes/Tests
  • Find a Practitioner
    • Authors
    • Coaches
    • Mentors
    • Therapists
    • Researchers
    • ICHS (International Consultants on High Sensitivity)
  • Read the Blog
  • Submit
  • Shop
  • Subscribe
Instagram Pinterest Facebook X TikTok YouTube
+Add a Resource
Search