15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools, techniques and resources to help…
Meet Julie Bjelland – Psychotherapist Specializing in High Sensitivity
As part of our list of resources for Highly Sensitive People (HSPs), we have a section featuring notable people doing notable work around the trait of high sensitivity. One of…
Free HSP Masterclasses: Your Ultimate Guide to 13 Trainings for Highly Sensitive People (HSPs)
Free masterclasses can be a great introduction to understanding the Highly Sensitive Person (HSP) trait and learning to thrive. These classes often cover key topics like anxiety, boundaries, sensory overload,…
A Complete Guide to the Sensitive Empowerment Community by Julie Bjelland
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding an HSP community that honours and respects…
The Best Online Business Courses for HSPs (2024 Update)
We’ve talked about HSP courses before. But we’ve never been specific about the type of courses for HSPs. This post shares the best online business courses for HSPs to help…
Get 60% Off All HSP Courses by Julie Bjelland. Use Code SENSITIVE60 at Checkout
Are you looking for affordable HSP courses to help you go from surviving to thriving as a Highly Sensitive Person (HSP)? Are the HSP resources you come across so expensive…
My Top Recommendations: 45 Resources for the Highly Sensitive Person
My job at HSP Tools is to share resources for the Highly Sensitive Person (HSP) as soon as I find them. I conduct due diligence to ensure the tools I…
3 Free Letters to Explain High Sensitivity So You Don’t Have To (Written by a Therapist)
Don’t have time to read the entire post? The three letters to explain high sensitivity are I) for your loved ones, 2) for mental health professionals, and 3) for medical…
Meet Your Self-Discovery Journey – a New Course for HSPs by Julie Bjelland
Are you feeling lost and desperately wanting to discover (or rediscover) yourself? Are you a Highly Sensitive Person (HSP) looking for connection and support from someone who understands your struggles?…
How to Navigate Sensory Overload as a Highly Sensitive Person (A Beginner’s Guide)
Sensory Overload is one of the top struggles among Highly Sensitive People (HSPs). It happens when our senses take in more information than the brain can handle. In today’s post,…
6 Reasons Why Anxiety is High in HSPs and 5 Ways to Reduce It
I took this free masterclass to understand why anxiety is high in Highly Sensitive People (HSPs). Julie Bjelland – a Psychotherapist specializing in High Sensitivity and the creator of the Sensitive Empowerment…
52 Inspirational Quotes for Highly Sensitive People
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery and transformation as a Highly…
13 Newsletters for the Highly Sensitive Person
Are you a Highly Sensitive Person (HSP) who is still partial to email as their preferred mode of communication? And do you think newsletters addressing your topics of interest are…
9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would want it, especially not with…
Bundle Up and Save: Your BOGO Free Deal on HSP Courses
It’s no secret that Julie Bjelland – a Psychotherapist specializing in High Sensitivity – has some of the best HSP resources online. From her free masterclasses, sensitivity scale, podcast, and blog,…
How to Get $200 Off Any Course by Julie Bjelland: One Simple Trick
It’s always a good idea to purchase a product or service at full price.But you know what idea is even better? The ability to save money by getting a good…
The Ultimate List of 36+ HSP Resources by Julie Bjelland
Julie Bjelland is a Psychotherapist specializing in high sensitivity. She’s the creator of the Sensitive Empowerment community – a membership HSP community free of social media. She’s also the author of The…
