7 Guided Journals for Highly Sensitive People
Are you a Highly Sensitive Person who loves to journal? And would you benefit from a guided journal? This post explores six guided journals for…
10 Great Things That Can Happen in 2023
A while back, I went on an alcohol break for 40 days. It was during the festive season, and I didn’t think I could handle…
14 Highly Sensitive People to Follow on Instagram
Are you a Highly Sensitive Person (HSP) on Instagram and wondering how to make your feed more sensitive-friendly? Do you find the content on your…
27 Signs You are a Highly Sensitive Person: According to Dr. Elaine N. Aron
Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining the term Highly Sensitive Person (HSP). They are the people…
How to Love Yourself When You Don’t Know How: A 4-Step Guide to Self-Love
To love yourself, you must first be self-aware of the person you are planning to love. We also believe that you must accept everything about…
10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person
A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question…
10 Reasons Why Self-Awareness is Important; According to a Self-Awareness Expert
To understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the self-awareness expert herself…
Welcome to Self-Love December + Grab Our 40-Day Guidebook
To introduce you to the Self-Love December challenge, let’s first talk about the month. December is a time when many people focus on making other…
Bundle Up and Save: Your BOGO Free Deal on HSP Courses
It’s no secret that Julie Bjelland – a Psychotherapist specializing in High Sensitivity – has some of the best HSP resources online. From her free…
How to Get $200 Off Any Course by Julie Bjelland: One Simple Trick
It’s always a good idea to purchase a product or service at full price.But you know what idea is even better? The ability to save…
The Ultimate List of 36+ HSP Resources by Julie Bjelland
Julie Bjelland is a Psychotherapist specializing in high sensitivity. She’s the creator of the Sensitive Empowerment community – a membership HSP community free of social media….
New Study Shows a Link Between HSPs and Narcissists: What are Your Thoughts?
There’s a longstanding belief in the HSP community that Narcissists target highly sensitive persons (HSPs). This belief has made HSPs see narcissists as their number…
100+ Content Prompts for the Highly Sensitive Person
Do you write or blog about the Highly Sensitive Person (HSP)? Either on social media or on a blog you own? And would you like…
Top 10 HSP Experts You Should Know
Are you new to the trait of high sensitivity? One of the 10 things we recommend to new HSPs is to learn from HSP experts. These are…
Luke Goss is a Highly Sensitive Person. Did You Know?
Here at HSP Tools, famous people who identify as highly sensitive people (HSPs) are considered a resource. This is because they add to the faces…
6 Books to Read If You’re a Highly Sensitive Man
Are you a highly sensitive man? Highly sensitive people (HSPs) consist of about 20% of the entire population. And this is true for both genders….
Lorde is a Highly Sensitive Person. Did You Know?
You may know her from her hit song Royals. Or from her recent Solar Power album. But where you know her from doesn’t really matter,…
9 Facebook Groups for Highly Sensitive People
We may dislike Facebook, but there are two features we love very much: Pages and Groups. Facebook pages are great because you get to choose…
Meet Jules De Vitto – Founder of Highly Sensitive Humans
As part of our lists of resources for highly sensitive people (HSPs), we have a section featuring people helping HSPs around the world. We’ve previously…
Meet Dr. Judith Orloff – Godmother of the Empath Movement
As part of our list of resources for the highly sensitive person, we have a section featuring notable people doing notable work for the highly…
Meet Dr. Elaine N. Aron – HSP Pioneer, Researcher, Author and Psychologist
You can’t talk about the trait of high sensitivity without talking about Dr. Elaine N. Aron. They go hand in hand as she’s the pioneer…
What HSPs Need to Be Happy (Our Top 10 Picks)
Everyone wants to be happy. And HSPs (Highly Sensitive Persons) aren’t any different. What could be different, though, is what HSPs need to be happy….
7 Free HSP Tests to Confirm High Sensitivity in You and Your Child
The trait of high sensitivity is usually on a scale. You can fall on the higher side, the lower side, or in the middle of…
Mayim Bialik is a Highly Sensitive Person. Did You Know?
Do you know that feeling you get when you find out someone you admire is more like you than you thought? We had that feeling…
