3 Free Letters to Explain High Sensitivity So You Don’t Have To (Written by a Therapist)
Don’t have time to read the entire post? The three letters to explain high sensitivity are I) for your loved ones, 2) for mental health…
10 Free Things to Do When You Discover You’re a Highly Sensitive Person
Did you recently learn you’re a Highly Sensitive Person (HSP)? Maybe you took this free HSP test by Dr. Elaine Aron, this Sensitivity quiz by…
Learn How to Empower Highly Sensitive Children: Online Course
Are you a teacher or educator wanting to support the general well-being of Highly Sensitive Children (HSCs)? Are you a professional coach or mentor for…
Find HSP Coaches and Therapists in These 8 Places
Are you a Highly Sensitive Person (HSP) looking for coaches and therapists who understand the intricacies of your trait? Finding professionals with the necessary training…
The Heal Your Nervous System Book Is Now Available for Purchase
Quick Summary: In the Heal Your Nervous System Book, Dr. Linnea Passaler is sharing her renowned 5-step healing process with the public – not just…
How to Become an HSP Coach in 2025 – 3 Training Options to Choose From
A 2018 study on Orchids, Tulips and Dandelions found that Highly Sensitive People (HSPs) are closer to 30% of the population, not 20% as earlier thought. Further…
15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World
Tools and techniques provide the means to an end. They make our work easier and facilitate effective processes. Here at HSP Tools, I think of…
Meet Your Self-Discovery Journey – a New Course for HSPs by Julie Bjelland
Are you feeling lost and desperately wanting to discover (or rediscover) yourself? Are you a Highly Sensitive Person (HSP) looking for connection and support from…
This Page Recommends 200+ Resources to Parents of Highly Sensitive Children (HSCs)
Are you one of the parents of Highly Sensitive Children (HSCs)? Do you want resource recommendations to help your sensitive child thrive in an overwhelming…
New Study Finds Highly Sensitive Adults May Have Had a Shorter Gestation Period
How much do you know about your birth story and its connection with being Highly Sensitive? According to a recent study on 858 Highly Sensitive…
New Book for Creatives, Empaths and Highly Sensitive People
I like finding books for Highly Sensitive People (HSPs). They’re my favourite type of HSP resource because of their ease of access and easy-to-digest information….
9 Best Books for Sensitive Children, According to a Therapist
Are you the parent or caregiver of a Highly Sensitive Child (HSC)? If you’re not sure the child you’re raising is sensitive, take this free…