Medito App: Free for Sleep and Meditation
Medito App is 100% free. It has no subscription fees, no sign-up page, no in-app purchases, and equally importantly, no ads. And it’s one of the…
HSP Books: A Beginner’s Guide to 30 Best Books for Highly Sensitive People
Did you know reading a book can help reduce stress faster than walking or listening to music? According to this research by Neuropsychologist David Lewis, reading a…
Meet First 5 App – for the Highly Sensitive Christian Woman
Today’s HSP resource – the First 5 App — is a little more specific than the tools we normally share. It’s for the Highly Sensitive…
HSP Support Groups: The Updated Guide to 17 Communities for HSPs
Are you a Highly Sensitive Person (HSP) hoping to find a support group online to connect with other HSPs? This guide explores the importance of…
New Study: There’s a 50% Chance an HSP is Also a High Sensation Seeker
Are you a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS)? You may have seen this combo of seemingly contradicting traits abbreviated as…
52 Inspirational Quotes for Highly Sensitive People
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery…
13 Newsletters for the Highly Sensitive Person
Are you a Highly Sensitive Person (HSP) who is still partial to email as their preferred mode of communication? And do you think newsletters addressing…
9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would…
eBooks & Printables for the Highly Sensitive Person
There are different ways to learn more about your Highly Sensitive Person (HSP) trait. You can watch videos, listen to podcasts, read a book, follow…
20 Best Books for the Highly Sensitive Child (Updated for 2024)
Are you raising a Highly Sensitive Child (HSC) and wondering if there are books on parenting Highly Sensitive Children (HSCs)? Do you want recommendations on…
7 Guided Journals for Highly Sensitive People
Are you a Highly Sensitive Person who loves to journal? And would you benefit from a guided journal? This post explores six guided journals for…
10 Great Things That Can Happen in 2023
A while back, I went on an alcohol break for 40 days. It was during the festive season, and I didn’t think I could handle…
