Tools and techniques provide the means to an end. We use them to make our work easier or to facilitate an effective process. Here at HSP Tools, we think of… Read More »15 Best HSP Tools and Techniques to Help You Thrive in an Overwhelming World
Are you feeling lost and desperately wanting to discover (or rediscover) yourself? Are you a Highly Sensitive Person (HSP) looking for connection and support from someone who understands your struggles?… Read More »Meet Your Self-Discovery Journey – a New Course for HSPs by Julie Bjelland
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel lonely. But finding a community that honours and respects your… Read More »This HSP Community Has Something for Everyone (Including 7 Support Groups)
Podcasts have become increasingly popular in recent years, offering a unique and convenient way for people to consume audio content. They cover various topics, including true crime, business, self-help, relationships,… Read More »HSP Podcasts: A Comprehensive Guide to 24+ Podcasts for Highly Sensitive People
When you take a free HSP test and discover you are one of the 20-30% of people who identify as Highly Sensitive individuals, you may want to learn more. And… Read More »HSP Blogs: Your Guide to The Best Blogs & Websites for Highly Sensitive People
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone who feels deeply and is easily overwhelmed by external stimuli? … Read More »HSP Courses: A Comprehensive Guide to 20 Online Courses for HSPs
Are you a sensitive person who just learned their Sensitivity is an inborn human trait? And do you find available information about Highly Sensitive People (HSPs) overwhelming? In The HSP… Read More »About The HSP Handbook
Today’s HSP resource – the First 5 App — is a little more specific than the tools we normally share. It’s for the Highly Sensitive Person (HSP) who also happens… Read More »Meet First 5 App – for the Highly Sensitive Christian Woman
Are you a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS)? You may have seen this combo of seemingly-contradicting traits abbreviated as HSP/HSS or HSS/HSP. And you may… Read More »New Study: There’s a 50% Chance an HSP is Also a High Sensation Seeker
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP? That’s the first step towards an exciting journey of self-discovery and transformation as a Highly… Read More »52 Inspirational Quotes for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) who is still partial to email as their preferred mode of communication? And do you think newsletters addressing your topics of interest are… Read More »13 Newsletters for the Highly Sensitive Person
Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would want it, especially not with… Read More »9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
