New Study Finds Highly Sensitive Adults May Have Had a Shorter Gestation Period
How much do you know about your birth story and its connection with being Highly…
New Book for Creatives, Empaths and Highly Sensitive People
I like finding books for Highly Sensitive People (HSPs). They’re my favourite type of HSP…
How to Navigate Sensory Overload as a Highly Sensitive Person (A Beginner’s Guide)
Sensory Overload is one of the top struggles among Highly Sensitive People (HSPs). It happens…
6 Reasons Why Anxiety is High in HSPs and 5 Ways to Reduce It
I took this free masterclass to understand why anxiety is high in Highly Sensitive People (HSPs)….
HSP Podcasts: Your Guide to 24 Podcasts for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts…
HSP Courses: A Comprehensive Guide to 20 Online Courses for HSPs
Are you one of the 20-30% of individuals with a heightened sensitivity to the world…
Meet First 5 App – for the Highly Sensitive Christian Woman
Today’s HSP resource – the First 5 App — is a little more specific than…
HSP Support Groups: The Updated Guide to 17 Communities for HSPs
Are you a Highly Sensitive Person (HSP) looking for a support group near you or…
New Study: There’s a 50% Chance an HSP is Also a High Sensation Seeker
Are you a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS)? You may…
52 Inspirational Quotes for Highly Sensitive People
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP?…
13 Newsletters for the Highly Sensitive Person
Are you a Highly Sensitive Person (HSP) who is still partial to email as their…
9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
Exactly one week ago, on the 26th of May, 2023, I hit publish on an…
7 Guided Journals for Highly Sensitive People
Are you a Highly Sensitive Person who loves to journal? And would you benefit from…
10 Great Things That Can Happen in 2023
A while back, I went on an alcohol break for 40 days. It was during…
14 Highly Sensitive People to Follow on Instagram
Are you a Highly Sensitive Person (HSP) on Instagram and wondering how to make your…
10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person
A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet,…
10 Reasons Why Self-Awareness is Important; According to a Self-Awareness Expert
To understand why self-awareness is important, we must first understand what self-awareness is. And who…
17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)
The World Health Organisation (WHO) defines mental health as the state of well-being in which…
13 Top Facts about Highly Sensitive People
Highly sensitive people grow up feeling misunderstood. Not only by others but also by themselves….
